Why is this?
1. It's not easy
2. It's not easy
Most people don't stick with their New Year's resolution because changing our lifestyle is TOUGH. We are talking about reworking years worth of bad habits. And a lot of us out there think we can undo all of those bad habits in a few months...heck some of us think it can be done in a few weeks. Then, when our expectations aren’t met and everything hasn’t changed, we get fed up and, well...we give up.
Look, we are already halfway through May (I’m not lying, you can check your calendar), and we are nearly 6 months into the new year. I know, it feels like it was just January.
Some of us have already given up on 2016. The number one excuse for folks not exercising right now...
"It's nice out."
Look, you can still enjoy your summer, while working on your health. You can still attend barbecues, go to the beach, etc.
It’s so easy to be “caught up,” but you need to ask yourself: how much longer are you going to go through the same old song and dance?
Before we know it it’s going to be December 31st, and many of us will be pledging to make 2017 the year it all turns around. Before that happens though, we can still make 2016 great. There's still time!
Forget about waiting until the new year to start up your resolution.
It's time to RENEW your New Year's resolution.
2016 is not over. You can still work on achieving the healthy lifestyle you keep promising yourself. The one which you deserve.
Contact me today and we can work on keeping your promise to start living a healthier lifestyle. I’ll be with you hand in hand on your journey to a stronger, healthier you. Let's continue to make 2016 great.